Explore Our Classes
At formé, we offer a range of Pilates classes designed to strengthen, lengthen, and restore your body. Whether you’re looking to build core stability, improve posture, or move with greater control, our thoughtfully designed sessions blend precise movement, breath, and mindful alignment to support you at every level. Rooted in a welcoming, supportive community, our studio is a space where you can feel connected, encouraged, and inspired every time you step onto the mat.
Why You'll Love Our Classes
Whether you’re stepping onto the reformer for the first time or refining a strong, established practice, our method is built to sculpt, strengthen, and transform from the inside out, all within a supportive, uplifting community that keeps you coming back.
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✔ New to Pilates? Start Strong
Our foundational classes guide you through the essentials with precision and care, helping you build confidence, core strength, and body awareness from day one. You’ll feel supported not just by your instructor, but by a welcoming community that’s with you every step of the way.
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✔ Feeling Burnt Out?
Step into a space where movement becomes medicine. Our slower, restorative sessions help you release tension, reconnect with your body, and leave feeling longer, lighter, and recharged; surrounded by a calm, positive energy you can feel the moment you walk in.
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✔ Ready to Level Up?
For those craving intensity, our high-energy sculpt classes are designed to challenge every muscle. Expect deep core activation, total-body burn, and that signature shake; plus the motivation of a community that pushes you, celebrates you, and grows with you.
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This isn’t just Pilates. This is your transformation; refined, supported, and shared.
Redefine Your Habits. Transform Your Life.
Elevate Your Movement
Every movement is purposeful. Whether you’re moving through a full session or refining your form in a single, controlled sequence, our method is designed to lengthen, strengthen, and awaken the body; leaving you feeling aligned, energized, and effortlessly elevated.
Harness Your Breath
​In Pilates, breath is the foundation of every movement.
Our guided breathwork enhances control, deepens core engagement, and supports fluid, precise form; helping you move with intention while calming the nervous system and restoring a sense of balance and clarity.
Master Your Form
Prioritize Stillness
In Pilates, stillness is where form comes alive. By pausing with intention between movements, you refine alignment, deepen muscle engagement, and cultivate control; turning every motion into a precise, mindful expression of your body’s strength and balance.
Precision in Every Move. Transformation in Every Session.
SCULPT & TONE
Our signature sculpt class is designed to form your strongest, most sculpted self. Target your arms, abs, and glutes with precision-based movements that tone, lift, and define. Strengthen your core, tighten your thighs, and leave class feeling toned and defined, with your form in perfect shape!
MAT MOVE
Move with intention. MAT MOVE is a high-energy, prop-powered Pilates workout featuring Bala Bars and Bala Bangles for added resistance. Every movement is designed to form definition, endurance, and strength. Feel the burn, embrace the challenge, and form the body that moves you best.
CORE FORME
Strength begins at your center. This focused class isolates and activates the deep core muscles to form a powerful foundation for every movement. Strengthen your abs, back, and pelvic floor while improving posture, balance, and control, all essential to perfecting your core form.
INFRAGLOW MAT PILATES
Sweat, strengthen, and form your best self under cutting-edge infrared heat therapy. This heated Mat Pilates experience enhances flexibility, recovery, and detoxification while building strength and coordination. The infrared warmth penetrates deeply to relax muscles and form resilience from the inside out. Leave revitalized and glowing.
FUSIONFIT
Find your form in motion. FUSIONFIT combines reformer Pilates with elements of strength training and cardio for a full-body challenge. Expect to tone, tighten, and sculpt your form from head to toe. High energy. High reward. Pure transformation.
STRETCH & STRENGTHEN
Lengthen, align, and form balance from the inside out. STRETCH blends the toning benefits of reformer Pilates with restorative lengthening techniques. Build long, lean lines as you form strength and flexibility in perfect harmony. A beautifully balanced class for body and mind.
BOUNCEFIT
Elevate your form with our high-flying BOUNCEFIT Jumpboard class! Move, jump, and fly through dynamic sequences that challenge your balance, endurance, and coordination. This low-impact cardio experience strengthens and tones, reshaping your form while keeping the fun high and the impact low.
BARRE LUXE
No barre needed, just beautiful form. BARRE LUXE combines Pilates-inspired strength work with Beam resistance for a powerful, full-body tone session. Engage your core, refine your stability, and form lean, defined lines with every controlled move. Designed for all levels, it’s the perfect balance of grace and grit.
ADVANCED FORME
Take your form further. This elevated reformer class challenges precision, control, and strength with advanced transitions and refined technique. Taught in a small group setting for personalized attention, ADVANCED FORME helps you master your movement and form at the next level.
(Prerequisite: Completion of at least 25 forme reformer classes.)
PRENATAL MAT PILATES
Designed to form strength, stability, and confidence throughout pregnancy, this class focuses on safe, supportive movements that honor your changing body. Strengthen the core, improve posture, and release tension while enhancing circulation and mobility. Every movement is guided to help you stay strong, balanced, and beautifully connected to your body and baby.
POSTNATAL MAT PILATES
Rebuild your form from the inside out. This gentle yet effective class supports new mothers as they regain strength, stability, and energy. Focused on rebuilding the core and pelvic floor, improving posture, and releasing tension, POSTNATAL MAT PILATES helps you reconnect with your body feeling stronger, lighter, and more aligned with every session.
