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About Us
Whether you’re looking to build strength, improve balance, or find deep mind-body relaxation, our Pilates studio welcomes you to move with intention, grow with confidence, and align from the inside out.
Where Form Begins
Formé, pronounced “Form.”
A single word that carries intention, strength, and possibility.
Form is where every movement begins. It’s the foundation of progress, the difference between simply moving and moving with purpose. In Pilates, form is power; alignment that protects, control that builds confidence, and precision that transforms the body from the inside out.
In French, forme means shape. Not just the shape of the body, but the shape of how you show up, how you stand taller, breathe deeper, and move through the world with clarity and confidence.
We chose Forme because it reflects what we believe in:
that strength can be graceful, discipline can feel empowering, and consistency can be life-changing.
Here in Palo Alto, where innovation, ambition, and intention converge; Forme is a space to refine yourself. To return to the fundamentals. To move smarter, not harder. To build a body that supports the life you’re creating.
This is more than a workout.
It’s a practice.
It’s a mindset.
It’s your formé.
Meet Our Instructors
Our instructors are more than just teachers; they’re your biggest supporters, movement experts, and partners in building strength you can feel. Each one brings a unique energy to the studio, blending expert Pilates technique with a motivating, feel-good approach that keeps you coming back for more. Expect dynamic sessions, personalized guidance, and that post-class confidence boost you’ll love.
Jessica
Instructor
Rhana
Instructor
Christina
Instructor
Morgan
Instructor
Nikita
Instructor
Khushboo
Instructor
Paige
Instructor
Let’s Work Together
Get in touch so we can start working together.
